{"product_id":"women-s-lean-strength-sculpt-bundle","title":"Women’s Lean Strength \u0026 Sculpt Bundle","description":"\u003cp\u003eRandom workouts from random sources rarely add up to anything. A glute routine from one video, a full-body workout from another, no structure connecting one week to the next, and months later, the results still don't match the effort.\u003c\/p\u003e\u003cp\u003eThe Women's Lean Strength \u0026amp; Sculpt Bundle is a complete, no-nonsense training system for women who want real muscle tone, stronger glutes, and a more athletic, confident physique, without the guesswork.\u003c\/p\u003e\u003cp\u003eThis bundle combines two full, coach-level programs into one package:\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e1. Lean Muscle Blueprint Training Guide:\u003c\/strong\u003e a full framework for building strength, hypertrophy, and balanced athletic development, including goal-setting, program structure, progression tools, and strength assessment so you know exactly how to move forward week to week.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e2. Women's Glute \u0026amp; Sculpt Program:\u003c\/strong\u003e a done-for-you weekly plan focused on glute growth, lower-body strength, power, and conditioning, built around structured strength days, hypertrophy sessions, plyometrics, conditioning, and a bonus HIIT circuit, so you actually see shape and performance changes.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e3. Hevy App Training Tracker Guide:\u003c\/strong\u003e a step-by-step guide showing exactly how to track your workouts, log reps, monitor progression, and apply progressive overload week after week.\u003c\/p\u003e\u003cp\u003eWith this bundle, you get two complete training systems in one purchase, a 5-day weekly structure with clear progression, strength assessments and progression templates, cardio and bonus HIIT options for extra conditioning, and mobility and warm-up guidance to keep you moving safely.\u003c\/p\u003e\u003cp\u003eThis is for women who are done with mediocre results and want an actionable plan. Not a temporary challenge. Your long-term training map to build muscle, lean out, and stay consistent. No fluff, just results.\u003c\/p\u003e","brand":"Anchored Daily","offers":[{"title":"Default Title","offer_id":46073784107180,"sku":null,"price":47.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0719\/7448\/6188\/files\/HIPS_GLUTES_PROGRAM.png?v=1774585400","url":"https:\/\/anchoreddaily.com\/sw\/products\/women-s-lean-strength-sculpt-bundle","provider":"Anchored Daily","version":"1.0","type":"link"}